Mental Health Therapist in Asheville, NC
Elizabeth Corbett
Serving Clients in NC, GA, and FL
I want you to know things can be different.
Hello. I’m glad you’re here.
I’m guessing things might seem unmanageable right now. Perhaps you feel like you have been on a roller coaster for a while, anticipating needs, sidestepping conflicts, solving problems for those around you before things blow up. You have been so focused on everyone else’s struggles, that it’s been impossible to tend to your own. In fact, most of the time, you are just trying to get through the day. But lately, you’ve been more and more aware that this is not the life you imagined…even if, on paper, you might be exactly where you thought you wanted to be. There is nothing worse than seeing the people you love hurting, and I know it’s practically impossible to focus on what you need when that’s happening. And when you’re not sure where you begin and they end, the pain can feel unbearable. I totally get that.
We are born in relationship, we are wounded in relationship, and we can be healed in relationship.
-Harville Hendrix
You don’t have to figure this out by yourself. We will work together to restore your sense of balance, find ways to reclaim joy in your life, get relief from overwhelming emotions, and create even more capacity to nurture your most valued relationships. The celebrated poet Mary Oliver asks us, “What is it you plan to do, with your one wild and precious life?” If you are ready for transformational change, and need help with creating a roadmap, I invite you to reach out for a free consultation today.
We are all just walking each other home.
-Ram Dass
Services available
in-person and via telehealth
Couples Therapy
Couples therapy offers opportunities for profound healing, even (especially!) in the darkest seasons of intimate relationships.
Couples work focuses on deepening your sense of connection, demystifying troubling relationship patterns, and providing accessible tools to address the challenges that life sends your way.
Individual Therapy
Individual therapy helps people heal from painful events in their past, so that they can map out a future that carries fewer emotional landmines and encompasses their desire for a joyful and meaningful life.
Therapy Intensives
Therapy Intensives are an accelerated form of therapy that allows individuals and couples to more quickly experience relief from painful events and challenging relationship patterns.
Retreats
Weller Counseling offers customized experiential retreats that are tailored to the needs of individuals, couples, and small groups.
Meet Elizabeth
I work with high-functioning, devoted helpers and nurturers who find themselves at the end of their caregiving rope. They are parents, adult children tending to aging parents, steadfast friends, healthcare workers, small business owners, healers, and fellow empaths. Some of them are all the things! They’re exhausted and burned out, yet still trying to take care of everyone else because how they show up for people matters deeply to them.
It’s not sustainable to be all the things, for all the people, and sometimes, things fall apart. Sometimes, we fall apart. That might show up as physical symptoms, such as overwhelming exhaustion, sleeplessness, appetite changes, and/or chronic pain. You may notice persistent irritability, constant worrying, difficulty with decision-making, and a sense of hopelessness or helplessness. There can also be grief, fear, and rage. It’s a lot to try to manage! Especially if it’s present day after day. Let’s work together to help you untangle the knots and weave in a more sustainable outlook, so that you can move closer to the authentic life you want for yourself.
Upcoming Retreats
Women’s Fly Fishing Weekend
April 13th – 14th 2024
Join Jenn and Elizabeth in April for 2 days of adventure, exploration, and connection! Due to popular demand, Reset and Restore Mini Retreats have been extended into 2 days. Join us all day Saturday and Sunday for fly fishing (no experience necessary!), cold plunges, warming fires, mindful movement, and forest bathing. You will leave the weekend fortified with awakened curiosity and deep soul connection…with yourself and the other amazing humans in your group. We are excited to see you soon in Asheville!
Options for You
In addition to weekly therapy sessions, Weller Counseling offers opportunities to jumpstart your growth and healing through customized Therapy Intensives and restorative Retreats. Sessions take place at our inviting offices in Asheville and Mars Hill or from the comfort of your own home via telehealth. Retreats and Therapy Intensives take place at soothing outdoor spaces around Asheville, at our offices, and/or via telehealth. If you’re out of town, we can also come to you! Please reach out for more details about this unique option.
Whether you’re seeking a deep dive into personal growth and healing or looking for fresh strategies to deepen the intimacy of your relationships, Weller Counseling provides a nurturing ‘come as you are’ space to unlock the wide-open potential for your life that you hold inside.